Effective and Healthy Eating Habits for Babies

Effective and Healthy Eating Habits for Babies

The kind of nutrition you provide for your new-born in his or her first year is very important for the long-term development and health of your child. Although babies primarily depend on the mother's milk during the first year, you need to be careful about how and when you introduce them to more…
Read More
5 Healthy Foods That Keep You Happy

5 Healthy Foods That Keep You Happy

It is no doubt that food directly influences our brain and can instantly elevate our state of mind. In fact, you don’t need to eat your favorite donut or chocolate brownie to do so. All you need is this complete list of healthy foods that can keep you happy. 1. Salmon – Salmon fish is…
Read More
What is Self-Defense

What is Self-Defense

Violence has become prevalent in various parts of the world. Many individuals have taken resort to violence to sort out issues that are not resolved. Even though peace and non-violence are the best ways to keep violence at bay, self-defense remains the only way to combat violence when it strikes…
Read More
Food Items To Avoid For Hypothyroidism

Food Items To Avoid For Hypothyroidism

Underactive thyroid gland can bring down the body metabolism and play havoc with the hormonal balance. Diet and exercise with regular medication are the only ways to deal with hypothyroidism. Here are the foods you should avoid with thyroid issues. Soy products Soy is known to have effects on…
Read More
The white matter of your brain gets reduced due to air pollution

The white matter of your brain gets reduced due to air pollution

The scientists have now claimed that the air pollution is so dangerous that it can even cut down the white element of the brain. Many elements in air can pollute the environment and cause detrimental effect on an individual. A research team conducted a study and MRIs of about 1403 women who were in…
Read More
Benefits of Swimming

Benefits of Swimming

Swimming is quite a popular sport in the entire world. Swimming is a lot of fun but the best part is that it has many health benefits too. Therefore, if you can make swimming the part of your lifestyle then you will experience a healthier and better life. Since it is a low-impact activity, you can…
Read More
Smoothies and their Amazing Health Benefits

Smoothies and their Amazing Health Benefits

A smoothie is a very popular drink in the western world and is a nutritional version of a milk or ice cream shake. It is made of green vegetables and other food products that have a high nutritional value and can be consumed in place of a regular meal. To know more about the health benefits…
Read More
What to do when you need to quit smoking

What to do when you need to quit smoking

People become addicted to smoking & any type of addiction needs a lot of assistance as well as preservance for getting rid of it. The rate of success of quitting smoking depends on 2 basic factors i.e. 1) What are the aids that you are using for quitting smoking &, 2) From where are you…
Read More
Green tea can lower the risk of dementia

Green tea can lower the risk of dementia

One Japanese study found that people who drink green tea often, have lower chanced of developing dementia! It also has a positive effect on memory and thinking among elderly people. These benefits couldn’t be provided from black tea of coffee. This study involved three groups of people older…
Read More
Healthy Living: Demote Story

Healthy Living: Demote Story

In the event that you invest eventually on the web, or on the off chance that you exhaust whenever seeing TV, you have in all likelihood understood that "solid living" and "weight reduction" are promoted more than pretty much anything else. And in the event that you have yet made…
Read More
3 best calcium sources apart from dairy products

3 best calcium sources apart from dairy products

Calcium shares part in some of the most abundantly found element in the body. We consume variety of foods and beverages in order to fulfill the calcium requirement. Everybody is aware of the fact that calcium is vital for bones and teeth or beyond that. Apart from the previously mentioned health…
Read More

Latest News

ALS Society’s Ice Bucket Challenge

ALS Society’s Ice Bucket Challenge

ALS is a crippling disease and affects hundreds of thousands of people around the globe. Even worse, it has no cure yet. However, it hasn't stopped people from finding ways to speed up the research process in hopes of finding a cure. Case in point: the Ice Bucket Challenge that went viral back…
What the women of today can learn from the women of 1860s

What the women of today can learn from the women of 1860s

Women of today have a lot they can learn from the women of the past: their strength, solidarity, and courage. Women in the 1860’s joined the workforce taking over men’s jobs when the men went off to war. Male supervisors brought women into the federal workforce because they would do the…
How is Pittsburgh’s Power House changing women’s lives?

How is Pittsburgh’s Power House changing women’s lives?

Women are just as vulnerable as men to fall into a spiraling loop of addiction. Whatever the reasons for this, every woman deserves help. This is precisely what Pittsburgh's Power House strives for to change women's lives. Their Mission The Pennsylvania Organization for Women in Early…
Three inspirational programs offered by Dr. Wayne Dyer

Three inspirational programs offered by Dr. Wayne Dyer

Dr. Wayne Dyer holds the honor of being the author of an all-time bestseller, “Your Erroneous Zones”, published in 1976. He dedicated his life to motivate and to share his philosophical approaches about life in general. Through lecture tours, audiotapes, TV programs, and books, he has…
What is the Inspiration Software from inspiration.com?

What is the Inspiration Software from inspiration.com?

Technology has and continues to redefine how we comprehend, create, and communicate. The new Inspiration Software aims at doing just that in a new and exciting way. Inspiration software aims at giving you the ability to visually create a map, outline, write, and make presentations more conveniently…
Find inspiration at dailygood.org

Find inspiration at dailygood.org

In the world we live in today, we are bombarded with disappointing news, stories of crime and war. It is sometimes very difficult to turn on the television and hear encouraging events. DailyGood.org is one website that could change your thinking and inspire you to be positive in life. DailyGood.org…

More News

  • SimplyShredded.com has the ultimate training guide for women

    SimplyShredded.com has the ultimate training guide for women

    There are many complaints from women about weight lifting, such as “I don’t want to get bulky”. However, due to the fact that most women lack the testosterone level of men, they would have to push themselves to their absolute limit in order to get “bulky”. You may think…
  • Five ways to keep motivated when you are in a dead-end job

    Five ways to keep motivated when you are in a dead-end job

    Your job may not be the fulfillment of your dreams. On the contrary, the 9 to 5 job has become a nightmare that reminds you that dreams do not come true. You are locked in a dead-end job that makes you feel dead inside. But if it is all about putting on a good face in the midst of hard times, you…
  • 10 motivational tips from Zenhabits.net

    10 motivational tips from Zenhabits.net

    Zenhabits.net is a site that does exactly what it says - gives you motivation and tips on how to reach meditation and intuition. The site was founded by Leo Babauta who lives in Davis, California with his wife and six kids, eats vegan food, writes, runs, and reads. Sounds like the average Joe, which…
  • How important is it to set weekly and monthly goals?

    How important is it to set weekly and monthly goals?

    A goal is the end product of what you want to achieve. It could be daily goals, weekly or monthly goals. We sometimes forget to set goals for ourselves because we are too busy, too tired, too stressed, and too discouraged to take the time to set goals. You may want to make a long-term goal for your…
  • How can a leader at work provide motivation?

    How can a leader at work provide motivation?

    You know what they say: a leader is not one who summons others to do but invites them to do it along with him. There are other characteristics of a good leader that have been thoroughly discussed. The question we pose now is how a leader can provide motivation at work. The truth is that this is…